If You Carb Cycle

Everything you need to know about intermittent fasting and carb cycling so you can finally get healthy, happy and fit!

Your Instructor


Katie Harlan
Katie Harlan

In addition to being your personal cheerleader, Katie Harlan is the founder and CEO of Harlan Coaching! Katie has 6 + years experience in health and fitness, including a nutrition certification from Precision Nutrition and certification in 5 different group fitness formats. Katie is a busy mom of three and wife to her best friend, Chris. She loves traveling and soaking up experiences that improve her quality of life. And she ESPECIALLY loves sharing simple solutions with her amazing, high vibe clients!!


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!